Yoni steaming is about women taking back ownership of personal health by using gifts of the Earth to support and nourish their well-being. V-Steams are amazing and have been around for hundreds of years and have many benefits such as: Alleviating abdominal pain/pressure, relieving menstrual cramps, improves vaginal tightness, helps hemorrhoids, helps improve bladder and urinary issues, helps to balance vaginal PH to eliminate feminine odor and helps to heal the womb after childbirth. The process of V-Steaming involves sitting over hot water that is steaming with an herbal blend of healing plants in it that are great for detoxing, healing and nourishing the vaginal tissues and womb. This treatment is wonderful for menopausal women as well. You cannot v-steam if you have an active STD, HIV, broken skin or an IUD.